Crohn's disease, lupus, multiple sclerosis, thyroid problems, and allergies. Wondering what they all have in common? All of them can be classified under one general term: autoimmune diseases. Virgin coconut oil can help treat these sickness.

A healthy body has a strong immune system that defends the body against the attack of harmful microorganisms.  The immune system of a person suffering from an autoimmune disease behaves differently as instead of killing viruses and bacteria, it inflicts harm upon itself.  This abnormal action can destroy the body’s connective tissues, the one responsible for binding together body tissues and organs. This can create damage in many parts of the body like nerves, muscles, endocrine, and digestive system. More women develop this sickness especially during their child-bearing years. It can also be acquired through hereditary means.

Types of Autoimmune Diseases

The following are just a few of autoimmune diseases and their symptoms. Some person with the disease may not show any symptoms.

Underactive Thyroid- Signs that you are afflicted with this disease will include fatigue, depression, muscle cramps, constipation, being overweight and cold sensitivity.

Graves ’ disease- If you find it difficult to sleep at night, are always irritable, and you keep on losing weight even if you are not on a diet, chances are you have an overactive thyroid. Sensitivity to heat, muscle weakness, bulging eyes and shaky hands are also symptoms.

Lupus: This causes damage to organ systems, skin, joints, and internal organs. Symptoms will include having rashes on body parts, particularly across the nose and cheeks, swelling joints and sensitivity to sun.

Multiple Sclerosis: This is associated with a feeling of weakness and trouble in maintaining balance. Tremors, paralysis, speech problems, a numbness and tingling sensation in hands and feet are some of the symptoms.

Treatment: Keeping the immune system strong and healthy is the first step to be healed of autoimmune diseases. Eat nutrient-rich foods like fruits and vegetables. Include milk and yogurt and other foods rich in calcium. Get sufficient amount of exercise. One can try yoga and tai chi exercises. See that you get eight hours of sleep each day. A well rested body is less likely to catch sickness.

Virgin Coconut Oil- Regular consumption of the recommended 3-4 tablespoons of virgin coconut oil per day will strengthen the immune system. Include coconut in the diet and use coconut oil for cooking.