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Q: How do you use your virgin coconut oil?
 Internally- take regular dose of VCO or use it for cooking.
 Externally- apply on skin and hair.
 Both internally and externally

  
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Virgin Coconut Oil for Everyday Life
Easy to Make VCO Treats

Everybody would love recipes that are tasty and healthy because it allows one to enjoy the best of both worlds. For you and your loved ones to enjoy, here are two delicious recipes that use virgin coconut oil so you can be assured that you are nourishing your health as well as satisfying your appetite.

 

Coconut Banana Bread

 

Ingredients:


Coconut oil- 1 cup

Sugar-2 cups

Crushed pineapple- 1 can 5 ½ ounces (include juice)

Flour-4 cups

Baking powder- 2 teaspoons

Baking soda-1 teaspoon

Salt-3/4 teaspoon

4 Eggs

1 Banana


 

Procedure:

 

Preheat oven (350 °F). Mix sugar and coconut oil together. Put in the crushed pineapple with juice, eggs, and banana. Mix flour, coconut baking powder, baking soda, and salt. Pour the batter into two greased and floured “9 x5” loaf pans, Put in the oven for 1 hour. Loaf can be cut into 16 ½ inch slices.

Andy mamya ako tatawag ha.mga 12 pm..bsta tatawag ako..pag naglunch na boss ko e bat ka sad? Naku e sad din ako girl hehehe..sige magusap tayo-mela

Note: This recipe makes one loaf.

 

Coconut Oatmeal Cookies

 

Ingredients:

 


Brown sugar- 1 cup coconut oil, brown sugar, eggs, and vanilla

Coconut oil- ½ cup

2 Eggs

Vanilla extract-1/2 cup

Flour-1 ½ cups

Oats-1 cup

Shredded coconut -1/2 cup

Baking soda-1/2 teaspoon

Cinnamon-1/2 teaspoon

Salt-1/2 teaspoon

Walnuts- ½ cup


 

Procedure:

 

Preheat oven (375 °F). Combine the first four ingredients and stir to make a wet mixture. In a separate container, combine the remaining ingredients. Then pour in the wet mixture and. Mold the mixture into a ball (1 ½  inch). Flatten the balls on the ungreased cookie sheet and make sure that each piece is at least 2 inches apart. Put it in the oven for 15 minutes.

 

Note: This recipe makes 24 cookies.

 

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